ALIGNED AWARENESS
Qigong & Daoist Coaching
Josh Liebling
UPCOMING CLASSES
In-Person & Online
Sunday Morning Qigong Class
Rhoswyn Wellness (Wilton, CT)
Every Sunday I 11:15am
Through a combination of breathwork, tapping, warm-ups, stretches and flows/moving meditations, this morning class will help you feel energized to start the day. We'll also do exercises to release stress and help you feel more calm and balanced with an undercurrent of inner peace. Come experience Qigong routines that are not just powerful, but also fun and carry a sense of wonder and play. I look forward to seeing you in class!
Wednesday Morning Qigong Class
Angel Cooperative (Ridgefield, CT)
Every Wednesday I 9:30am
Qigong helps us release stress and transform into feeling refreshed, renewed, and enlivened, with an undercurrent of peace and tranquility. Through a combination of breathwork, tapping, warm-ups, stretches, flows/moving meditations, and postures, a student returns to this place of calm while simultaneously feeling energized. Come experience routines that are not just powerful, but also fun and carry a sense of wonder and play.
Monthly Cooperative Community Circle
Angel Cooperative (Ridgefield, CT)
Next Class 7-10-25 I 6:45pm
In these modern times we’re often isolated with less opportunities for connection. By joining together, we strengthen our energetic roots to feel more anchored and supported within ourselves and the community.
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We’ll engage in conversation around mindful readings, practice enlivening movements & rejuvenating meditations, and enjoy a final integrative sound bath to complete the evening.
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Join us to feel refreshed and renewed in all aspects of who you are - mind, body, and spirit.
Tune In to Transformation (Online/Zoom) 7-8-25 I 7-8pm
Take time to tune-in to your true nature which is pure love, joy, and peace. We will begin with a Qigong routine that will help transform stress into vitality, leaving you feeling both calm and energized. Then Amy will teach us a beautiful mindfulness meditation. We will then end with a brief sound bath, a cherry on top of this calming and empowering meditation sundae.
Qigong Class Majestic Hudson (Katonah, NY)
July 12th I 10am
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Release stress and restore your energy in this joyful and rejuvenating Qigong class. Designed for all levels, this gentle movement practice blends breathwork, tapping, stretching, and moving meditations to help you reconnect with your body and calm the mind.
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Whether you’re new to Qigong or returning to the practice, each session guides you into a space of tranquility and vitality. With a sense of play and ease, you’ll feel both relaxed and refreshed—like pressing reset on your entire system.
What to Expect:
— Simple, graceful movements
— Breathwork and mindful awareness
— Energetic clearing and emotional balance
— A grounded sense of peace to carry into your day
Perfect for anyone seeking more calm, clarity, and energy. Come as you are. Leave feeling aligned.